ROOTED WITHIN WOMAN’S CIRCLE
Embodiment | Integration | Sharing
A monthly ceremonial journey for women to gather, to remember & honour the deepest parts of us.
Each month we will explore a different theme that is rooted in feminine embodiment by weaving together embodied teachings, embodied explorations & restorative practises, and space to deeply integrate & share our real time embodied experience.
This month we will be exploring embodied meditation and somatic enquiry, the bottom up approach to meditation as a pathway to awaken to and attune to the rich somatic wisdom that lives inside of you that is longing to be felt and expressed, and by doing so we are returning from any disconnect between the mind and body.
The Journey; Embodied Meditation & Somatic Enquiry, Embodied Movement Exploration & Somatic Enquiry, Integration & Sound Journey, and Tea & Sharing Circle .
This journey is invitation to slow down, to soften, to open, and to descend inside of ourselves with our breath and awareness to attune to what is present, without trying to fix, to change or create a story, instead learning to hold space for ourselves.
This is for any woman who is looking to deepen their relationship with their body & inner wisdom.
My intention is for intimacy, so there will be just 8 spaces available.
6TH APRIL | MAROU HOME | 12-3PM
No yoga experience necessary
Wear comfortable clothes that allow free movement
All props will be provided but option to bring your own eye pillow, bolster and/or blanket.
Embodiment | Integration | Sharing
A monthly ceremonial journey for women to gather, to remember & honour the deepest parts of us.
Each month we will explore a different theme that is rooted in feminine embodiment by weaving together embodied teachings, embodied explorations & restorative practises, and space to deeply integrate & share our real time embodied experience.
This month we will be exploring embodied meditation and somatic enquiry, the bottom up approach to meditation as a pathway to awaken to and attune to the rich somatic wisdom that lives inside of you that is longing to be felt and expressed, and by doing so we are returning from any disconnect between the mind and body.
The Journey; Embodied Meditation & Somatic Enquiry, Embodied Movement Exploration & Somatic Enquiry, Integration & Sound Journey, and Tea & Sharing Circle .
This journey is invitation to slow down, to soften, to open, and to descend inside of ourselves with our breath and awareness to attune to what is present, without trying to fix, to change or create a story, instead learning to hold space for ourselves.
This is for any woman who is looking to deepen their relationship with their body & inner wisdom.
My intention is for intimacy, so there will be just 8 spaces available.
6TH APRIL | MAROU HOME | 12-3PM
No yoga experience necessary
Wear comfortable clothes that allow free movement
All props will be provided but option to bring your own eye pillow, bolster and/or blanket.